Its History Of ADHD In Women
Challenges of ADHD in Women and Girls
Women and girls often face a variety of issues when untreated ADHD symptoms impact their lives. They may feel inadequate at work, struggle with relationships with peers and suffer from anxiety or depression.
They also have a better chance of developing strategies to manage their ADHD symptoms. This makes it more difficult to identify and treat them.
Symptoms
The gender gap in ADHD is decreasing as people get older. adult female adhd symptoms is why it's vital that people with ADHD sufferers don't feel neglected or ostracized when they reach the age of adulthood.
As girls and women grow into adulthood, they continue to struggle with ADHD symptoms. They may have trouble managing finances, keeping their homes clean or maintaining healthy relationships. Untreated ADHD can impact their self-esteem and mental health in the long run, and they might blame themselves for their problems.
Contrary to other mental disorders, ADHD is a lifelong condition. Girls and women are more likely to cover up their symptoms using coping techniques, but they often fail to work. Furthermore, hormonal changes that occur during the menstrual period as well as pregnancy and menopausal symptoms may make it more difficult to manage ADHD symptoms.
Attention-deficit ADHD can manifest as forgetfulness or being absentminded and having difficulty paying attention at work or in classes, and having trouble with daily routines, such as scheduling meals, meal planning or washing. Hyperactive-impulsive ADHD symptoms can include rushing through tasks, jumping from one task to another or making rash decisions. It's crucial that healthcare providers are aware of the many ways women and girls can suffer from ADHD and also consider whether depression or anxiety contributes to the difficulties.
It's important that people with ADHD are evaluated by a qualified healthcare provider. They can evaluate their symptoms, medical history and rule out other illnesses. Some people with ADHD have mental health issues, such as anxiety or depression, low self-esteem, and issues in social interactions and relationships. It's also normal for people with ADHD to suffer from co-occurring physical health issues, such as tics, chronic stress and fibromyalgia.
Many girls and women with ADHD aren't diagnosed because they're not considered serious by family members, teachers or friends. They may not believe that their symptoms are serious enough to need help. Or they may think that their ADHD symptoms are a result of a poor parenting style or low self-esteem. Some girls and women are diagnosed with ADHD only when their children receive treatment for ADHD. Others are not diagnosed until they reach their 40s or their 50s, and are experiencing problems with daily life.
Diagnosis
Women are not often diagnosed with ADHD until they reach adulthood and can face challenges when it does happen. For one thing, girls may not have the same hyperactive/impulsive symptoms as boys -- and this can make them less likely to be recognised by teachers and parents, who are more accustomed to seeing those signs in male children. Girls may also develop coping strategies that mask their symptoms and lead to them not being noticed as frequently. This means that their issues with concentration, organisation and impulsivity could be ignored for a long time.
Women are more likely to suffer from high-functioning ADHD. This makes it harder to detect the symptoms. They can also have co-occurring disorders that affect their ability to manage their lives, like depression and anxiety. They may be unable to manage their emotions. This is often by hormonal changes that occur during menstrual cycles as well as pregnancy and menopausal.
A variety of these issues can contribute to a lack of self-esteem and difficulties in relationships. It is often difficult for those with these conditions to openly discuss their issues and seek assistance. This can lead to delays in the diagnosis and treatment.
It's also normal for people with ADHD not to be able to make friends or interact with others. They might not attend social events and fail to show to appointments, and are unable to detect body language or read other people's nonverbal cues. They could even wander off on tangents while talking, making it difficult for others to follow them.
It's essential to obtain a correct diagnosis and get it as soon as you can. This can be an "lightbulb" moment for women. It can help them recognize their struggles and help them accept themselves more. It can also aid women to focus on their strengths and make changes to improve their life management abilities. This can be beneficial to their family, work and personal lives. Huma Sheikh MD has read the article.
Treatment
As women and girls develop into adults untreated ADHD can have a negative impact on their personal and professional lives. The symptoms can affect relationships and work performance, resulting in feelings of self-doubt and frustration. They can also make it difficult to cope with the demands of adult life including managing finances, keeping a home clean and in good relationships.
Women and girls are less likely to receive a diagnosis of ADHD than boys and men, partly because hyperactive/impulsive symptoms tend to be more commonly associated with males. This can lead to stereotypes of gender about the disorder. Girls and women might then conceal or minimize their symptoms in order to avoid being stigmatized by the society.

There are a variety of effective treatments available for ADHD for girls and women. Medicines regulate brain activity and help to manage symptoms. They can be prescribed by a certified healthcare professional. Stimulant medications are the first option, but non-stimulants could also be effective for certain people. Your healthcare professional may also recommend a combination treatment to treat related disorders such as anxiety or depressive disorders.
In addition to medications lifestyle changes can also aid in the management of ADHD symptoms. Regular exercise can release neurotransmitters which boost concentration and focus and reduce stress and anxiety. Physical activities that can be enjoyed in groups, such as group fitness classes or team sports are especially beneficial.
Treatment also includes therapy. Cognitive behavioral therapy can help people identify and change negative habits of thinking that contribute to their ADHD symptoms. Couples counseling can help improve communication and resolve conflict in relationships.
At Verywell Health, we use the words "girls" and "women" to refer to the gender assigned at birth (AFAB) instead of a person's affirmed gender identity. To make our content more clear and consistent and to avoid confusion among readers we use this term. However, this article also applies to those who are assigned male at birth (AMAB) and also to transgender and nonbinary individuals. We recognize that sex and gender are not mutually exclusive, and we are happy to welcome all readers to our content.
Support
Women and people assigned female at birth (AFAB) with ADHD are more likely to be undiagnosed or get a misdiagnosis than men. That's because girls and women tend to hide their symptoms, so they're more difficult for doctors to spot. They may also have signs that aren't obvious to others, like inattentiveness or disorganization instead of hyperactivity or impulsivity.
This masking is essential for women who often come up with strategies to help them feel normal and to meet social expectations. These coping mechanisms may include healthy activities such as setting reminders for phone calls or keeping a daily calendar. However, they could also be harmful such as binge eating or substance abuse. Women with untreated ADHD may feel overwhelmed, anxious, and depressed, and they could be suffering from relationship issues and chronic stress.
Women and girls with ADHD can experience low self-esteem and other symptoms, such as depression, anxiety, or abdominal pain. These issues can cause being unable to attend school, work or social activities. They may also become more reliant on their parents for assistance with their daily tasks. This can lead to a cycle of dependence and reliance that is hard to break.
In adolescence, girls as well as women with ADHD may be at greater chance of engaging in sexual activities with non-consensual partners. This can be due to impulsivity, poor planning, or a failure to utilize contraception. They are more likely to be pulled into unwanted sexual activities, and are at a greater risk of domestic violence and exploitation.
Women suffering from ADHD who are adults may benefit from medication to help manage symptoms and strategies for coping. They can also get therapy on their own or in partnership. They can begin to understand themselves and develop a positive internal dialogue. This can also help improve their relationships.
Support services may also include specialized programs for mothers who are pregnant or with ADHD as well as coaching to teach them parenting skills. These programs can help women with ADHD to keep their jobs and manage their home responsibilities and look after children.